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Breathing in I feel gratitude;
Breathing out I give thanks.

Breathing in I feel joyful;
Breathing out I celebrate.

Breathing in I know compassion;
Breathing out I am compassion.

Breathing in I feel loved;
Breathing out I offer love.

Breathing in I am still;
Breathing out I am at peace.

ॐ OM shanti Om ॐ

uplifted-vibrations:

not sure if there could be a more perfect bday card for me ☺Thank you @jessmiklow 😘😘

uplifted-vibrations:

not sure if there could be a more perfect bday card for me ☺Thank you @jessmiklow 😘😘

Your light is seen. Your heart is known. Your soul is cherished by more people than you might imagine. If you knew how many others have been touched in wonderful ways by you, you would be astonished. If you knew how many people feel so much for you, you would be shocked. You are far more wonderful than you think you are. Rest with that. Rest easy with that. Breathe again. You are doing fine. More than fine. Better than fine. You’re doing great. So relax.
And love yourself today.
– Neale Donald Walsch (via yogachocolatelove)
Your own positive future begins in this moment.
All you have is right now.
Every goal is possible from here.
– Lao Tzu (via yogachocolatelove)
We cannot live for ourselves alone. Our lives are connected by a thousand invisible threads, and along these sympathetic fibers, our actions run as causes and return to us as results.

Herman Melville (via lovemorefearless)

great quote to use when trying to explain why you went vegetarian/vegan.

(Source: fuckyeahyoga, via lovemorefearless)

We often feel that it is someone else who is making us unhappy, and we can become quite resentful. If we look at the situation carefully, however, we shall find that it is always out own mental attitude that is responsible for our unhappiness. Another person’s actions make us unhappy only if we allow them to stimulate a negative response in us. Criticism, for example, has no power from its own side to hurt us; we are hurt only because of our self-cherishing. With self-cherishing we are so dependent on the opinions and approval of others that we lose our freedom to respond and act in the most constructive way.
– Geshe Kelsang Gyatso - “Eight Steps to Happiness” (via dancingdakini)

(via fuckyeahyoga)

Breathing in I feel gratitude;
Breathing out I give thanks.

Breathing in I feel joyful;
Breathing out I celebrate.

Breathing in I know compassion;
Breathing out I am compassion.

Breathing in I feel loved;
Breathing out I offer love.

Breathing in I am still;
Breathing out I am at peace.

ॐ OM shanti Om ॐ

uplifted-vibrations:

not sure if there could be a more perfect bday card for me ☺Thank you @jessmiklow 😘😘

uplifted-vibrations:

not sure if there could be a more perfect bday card for me ☺Thank you @jessmiklow 😘😘

Your light is seen. Your heart is known. Your soul is cherished by more people than you might imagine. If you knew how many others have been touched in wonderful ways by you, you would be astonished. If you knew how many people feel so much for you, you would be shocked. You are far more wonderful than you think you are. Rest with that. Rest easy with that. Breathe again. You are doing fine. More than fine. Better than fine. You’re doing great. So relax.
And love yourself today.
– Neale Donald Walsch (via yogachocolatelove)
Your own positive future begins in this moment.
All you have is right now.
Every goal is possible from here.
– Lao Tzu (via yogachocolatelove)
We cannot live for ourselves alone. Our lives are connected by a thousand invisible threads, and along these sympathetic fibers, our actions run as causes and return to us as results.

Herman Melville (via lovemorefearless)

great quote to use when trying to explain why you went vegetarian/vegan.

(Source: fuckyeahyoga, via lovemorefearless)

We often feel that it is someone else who is making us unhappy, and we can become quite resentful. If we look at the situation carefully, however, we shall find that it is always out own mental attitude that is responsible for our unhappiness. Another person’s actions make us unhappy only if we allow them to stimulate a negative response in us. Criticism, for example, has no power from its own side to hurt us; we are hurt only because of our self-cherishing. With self-cherishing we are so dependent on the opinions and approval of others that we lose our freedom to respond and act in the most constructive way.
– Geshe Kelsang Gyatso - “Eight Steps to Happiness” (via dancingdakini)

(via fuckyeahyoga)

(Source: icanread)

word.

word.

(via fuckyeahyoga)

yummm

yummm

(Source: nobodysmuffin, via yogachick)

"

Breathing in I feel gratitude;
Breathing out I give thanks.

Breathing in I feel joyful;
Breathing out I celebrate.

Breathing in I know compassion;
Breathing out I am compassion.

Breathing in I feel loved;
Breathing out I offer love.

Breathing in I am still;
Breathing out I am at peace.

ॐ OM shanti Om ॐ

"
"Your light is seen. Your heart is known. Your soul is cherished by more people than you might imagine. If you knew how many others have been touched in wonderful ways by you, you would be astonished. If you knew how many people feel so much for you, you would be shocked. You are far more wonderful than you think you are. Rest with that. Rest easy with that. Breathe again. You are doing fine. More than fine. Better than fine. You’re doing great. So relax.
And love yourself today."
"Your own positive future begins in this moment.
All you have is right now.
Every goal is possible from here."
"We cannot live for ourselves alone. Our lives are connected by a thousand invisible threads, and along these sympathetic fibers, our actions run as causes and return to us as results."
"We often feel that it is someone else who is making us unhappy, and we can become quite resentful. If we look at the situation carefully, however, we shall find that it is always out own mental attitude that is responsible for our unhappiness. Another person’s actions make us unhappy only if we allow them to stimulate a negative response in us. Criticism, for example, has no power from its own side to hurt us; we are hurt only because of our self-cherishing. With self-cherishing we are so dependent on the opinions and approval of others that we lose our freedom to respond and act in the most constructive way."

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yoga instructor & enthusiast.

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